Thank you for checking out our resource page.. There are lots of resources available here, for your information. Each title below has an embedded link that will take you to a video on that topic. Please feel free to click away.
The list of videos below are by Dr. Gabor Mate. He has been a huge influence to the therapeutic alliance and practices used by The Mind Body Counseling Center, PLLC. He is a great source to follow and has many videos available on YouTube. We hope these are helpful for you:
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Are you or someone you know is in crisis? CALL 911 IMMEDIATELY. If you or someone you know is feeling desperate or hopeless, is in crisis or emotional distress, or is having suicidal thoughts, reach out to the National Suicide Prevention Lifeline or the Crisis Text Line for 24-hour, confidential help and support. Text HOME to 741741.
We also have a list of text and phone outreach numbers on our "Resources " page.