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Self-Assessment Resources

Self-Assessment Resources

This list of outside resources for self-assessments can be taken to explore any concerns you may have regarding symptoms.  


Child-Mind Symptom Checker


Chequeo de síntomas


Mental Health Assessments


Pruebas de Salud Mental en Español


Check your Depression, Anxiety, and Stress levels with the DASS


Or your stress levels at:

1. Be Mindful

2. Holmes-Rahe Life Stress Inventory


Psychology Today Tests

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If you are in crisis or experiencing an emergency, please call 9-11 or 988 for immediate assistance. This is not an emergency service.

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