Counseling

Individual

Individual therapy is a therapeutic interaction between a patient and professional staff. It is aimed at addressing various emotional and physiological challenges that prevent healthy daily functioning in different areas of one's life such as home, school, and school. Some of the therapeutic approaches applied for individual treatment are Collaborative Assessment and Management of Suicidality, Triphasic Treatment for Complex PTSD, Cognitive Processing Therapy for PTSD, Pain Reprocessing Therapy for chronic pain, amongst other therapy modalities. There may also be an integration of various therapies to construct a personalized treatment for an individual's needs. Areas of individual therapy focus are listed below:

INDIVIDUAL

· Depression

· Anxiety

· Trauma

· Motivation

· Stage of life change

· Life balance

· Self-esteem

· Interpersonal skills

· Grief & Loss

· Chronic pain

· Co-dependency

· Gender Identity

· Sexual Health

· Anger

· Intrapersonal dynamics

Contact

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Are you or someone you know is in crisis? CALL 911 IMMEDIATELY. If you or someone you know is feeling desperate or hopeless, is in crisis or emotional distress, or is having suicidal thoughts, reach out to the National Suicide Prevention Lifeline or the Crisis Text Line for 24-hour, confidential help and support. Text HOME to 741741.

We also have a list of text and phone outreach numbers on our "Resources " page.